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Five Reasons to consider Massage & Soft Tissue Mobilisation
Whether you’re looking to improve your fitness, reduce pain and inflammation, or want to release tight muscles by therapeutic massage, soft tissue mobilization will help
Massage And Soft Tissue Mobilization: How To Get Started And What Can It Do?
Massage therapy is a type of bodywork that can help soothe and release tension. It can also help reduce pain if appropriately administered by a
Discover the benefits of private physiotherapy at home
A Physiotherapist is an extensively trained professional with comprehensive knowledge of movement and aids in the restoration, maintenance, and enhancement of physical strength, function, and
Neurological Physiotherapy: Role of Physiotherapists in neurological conditions
Physiotherapy is used to assist people in regaining their ability to move their joints, muscles, and tendons after an injury, illness, or handicap. It helps
When to see a Physio after Muscle & Joint injury
You likely have a musculoskeletal injury if you’re experiencing muscle or joint pain that doesn’t get better with rest and medication. Use the principle of
Why is Orthopaedic Physiotherapy essential after surgery?
Orthopaedic Physiotherapy has the power to alter lives. A qualified and knowledgeable orthopaedic Physiotherapist can offer a customised treatment plan with exercises you can do