Exercises
Physiotherapy after Total Knee Replacement
The knee joint is made up of femur (thigh bone), Tibia and knee cap. Total knee replacement consists of surgically replacing the end of Femur
May 6, 2022
Category: Exercises
Exercises
Seasonal Arthritic Pains and Physiotherapy
Arthritis is related with pain, stiffness and swelling. There are several types of arthritis, like osteoarthritis which is a degenerative condition, Rheumatoid arthritis is immune-inflammatory
January 30, 2021
Exercises
What Causes Neck Pain?
There are many different causes of neck pain and sadly modern life doesn’t help with this problem. Among the most common reasons for people to
January 4, 2021
Exercises
Should You Be Concerned About Clicking Joints?
When many of us stretch, undergo home physio or crack our knuckles, we often hear our joints click and pop. Sometimes this noise is even
January 4, 2021