Exercises Physiotherapy after Total Knee Replacement The knee joint is made up of femur (thigh bone), Tibia and knee cap. Total knee replacement consists of surgically replacing the end of Femur Read More » May 6, 2022
Exercises Seasonal Arthritic Pains and Physiotherapy Arthritis is related with pain, stiffness and swelling. There are several types of arthritis, like osteoarthritis which is a degenerative condition, Rheumatoid arthritis is immune-inflammatory Read More » January 30, 2021
Exercises What Causes Neck Pain? There are many different causes of neck pain and sadly modern life doesn’t help with this problem. Among the most common reasons for people to Read More » January 4, 2021
Exercises Should You Be Concerned About Clicking Joints? When many of us stretch, undergo home physio or crack our knuckles, we often hear our joints click and pop. Sometimes this noise is even Read More » January 4, 2021