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Whether you’re looking to improve your fitness, reduce pain and inflammation, or want to release tight muscles by therapeutic massage, soft tissue mobilization will help
Massage therapy is a type of bodywork that can help soothe and release tension. It can also help reduce pain if appropriately administered by a
Physiotherapists specialising in musculoskeletal treatments use a variety of techniques to restore movement and function. They focus on the structural and biomechanical aspect of the
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